Mind & Muscle is a Personal Training service and Andover Based Gym founded by Alex in 2016 as Combat Fuel Fitness. Taken over by Dan in 2021 with over 25 years of combined civilian and military experience in health and fitness, Dan, Alex and the team have gained in-depth knowledge of the industry. The trainers are certified level 3 Personal Trainer and certified to level 3 GP Referral along with level 3 exercise prescription for ante and post natal women.
Practicing what they preach, the team has dedicated many years to strength and hypertrophy training alongside functional fitness which is displayed by the staffs physiques. Treating every client and member as an individual, with true passion and enthusiasm, the team will work with you to achieve your health and fitness goals.
Whether you wish to lose weight or want to become a bodybuilder, Mind & Muscle will work closely and professionally with you to achieve your goals.